What to Take
When I visit onsen, I always take two Japanese tenugui (hand towels) with me. I go to several baths in a day, so I use one towel when I get out of the water at one place and then use the other towel at the next place. Tenugui are most convenient. As well as being light and compact and therefore easy to carry around, they also dry very quickly. Indeed, tenugui have been fondly used by bathers ever since the Edo period. Look at colored woodblock prints of the time, and you will see both men and women coming out of hot-spring baths with tenugui around their necks.
Before Getting in the Bath
A bathe at a hot spring is relaxing, but in the process you actually consume many more calories than you imagine. If you soak in water with a temperature of 42 degrees Celsius for just 5 minutes, it is said that you consume as many calories as you would during a brisk 10-minute walk. So if you enter a bath on an empty stomach, you might feel unwell afterward. At the same time, though, you don’t want to have a full stomach either. So the golden rule is “not too empty, not too full.” I recommend you to eat something beforehand that gives you a quick calorie boost, like chocolate. Ryokan often provide bean-jam buns and green tea in their rooms. Now you know why!
Japanese-Style Bathing Manners
Foreigners should definitely know about Japanese-style hot-spring bathing manners. First of all, when you enter the bathing facility, there will be a changing room. Undress here and leave your clothes in a locker or basket. Women in particular should then tie up their hair in a bun if necessary. In Japan it is considered unclean to let hair get into the bathwater.
Next, take your towel or tenugui and go into the bath area. If there are shower booths, wash your body thoroughly there. If not, scoop some water from the bath using a pail and wash yourself. Then you can get into the hot-spring bath. When you are adequately warmed, go back to the shower booth and this time wash your hair as well as your body. Then get into the hot-spring bath again before drying yourself with your towel and returning to the changing room.